Steps of the Path Meditation

photoJoin me for a weekly hour of retreat-like serenity right here in the city, starting January 8. 

Each week will include guided meditation, a brief teaching and support to develop your personal practice, all in the magical space of The Yoga House. Suitable for absolute beginners and experienced practitioners alike.

I’m absolutely thrilled to be bringing meditation to The Yoga House, a hidden gem right here in my very own Danforth East neighborhood. Just 12 minutes from the Coxwell subway, it is a “nature sanctuary in the city”, lovingly created by Celeste Shirley. A beautiful studio space opens with full French doors onto a garden with towering oak trees and the Merrill Park ravine, with a little creek nearby too. (The photo above is from the lovely back patio.) Come take a tour – I promise you will be totally enchanted…

www.theyogahouse.ca 7 Copeland Ave., near Coxwell & Danforth. The Yoga House provides a wide selection of cushions, mats, backjacks and chairs to help you find a comfortable meditation seat.

Every Tuesday from 6:30-7:30pm (starting Jan 8/13). 

Offered by donation – what you can happily give.

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Filed under Classes, Meditation, The Yoga House

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